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NEARLY all tourists, at some point or another, get caught up in visions of Asia as a sanctuary, a place to set themselves free, connect with their true soul.

One of the most popular ways to do that is through yoga, and there are plenty of resorts and studios happy to accommodate this need. If you’re serious about learning the fundamentals of yoga and clean living, at least for awhile, you could do a lot worse than holing up at one of these resorts or schools. After all, not much beats stretching your limbs as the sun sets over the water. Here are some of the best yoga resorts and retreats in the region,

Bliss Sanctuary for Women, Bali

, found on the southern part of the island. You can choose from a number of retreat packages and programs, including ones specifically geared toward stress relief or women’s practice. Many classes are conducted in a space that faces the beach, allowing you to enjoy the gorgeous views while getting into the flow.

Paradise Resort & Spa, Koh Yao

Paradise Koh Yao

If you’re weary that Samahita won’t be far enough from the touristy side of Koh Samui, Thailand’s Koh Yao also has a gem of a retreat. At . In addition to regular yoga classes, there are detox programs, spa treatments and plenty of other activities, such as treks and cooking classes.

Barberyn Ayurveda Resorts, Sri Lanka

Barberyn

With two resorts in Beruwala, Barberyn Ayurveda will meet all your expectations for a proper retreat and getaway. In addition to yoga, they offer an opportunity to gain a genuine understanding of Ayurveda and how to incorporate their principles into your life well beyond your stay here.

Source: travelwireasia.com